Archive for the 'Weight Loss' Category

Weight Loss: Keep it Simple

Janice Elizabeth Small
An increasing trend over the last few years has been for diet books to make things complex.
I expect it’s because each one vies with the other to come out with some brand new theory or other about why we gain weight and why their diet plan is the only one to help us [...]

8 Proven Weight Loss Tips

By Beth Scott
There are a lot of “crash” diets out there that promise that you’ll drop a considerable amount of weight in days or a week.
I have tried a few of these, and in my experience the weight always comes back on, just as quickly since the weight loss tips given are not something that [...]

Body Wrapping and Weight Loss – Slim Down or Slim Scam?

By Ronnie Bussey
One particularly enticing aspect of low-carbohydrate dieting is that you can lose weight. The down side of it is, unless you are careful, you can end up gaining it all back – plus more. While low-carbohydrate diets do help you to lose weight, it’s worth mentioning that it also takes some discipline to [...]

5 Steps to Start Your Weight Loss Program

By Nicholas Webb
Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and things that really matter can’t be measured on a scale.
That said, there are some very good sound [...]

A Mediterranean Diet – How to Lose Weight Safely

By Roy Barker
Copyright Roy Barker
If you are looking for a way to lose fifteen pounds in two weeks, a high protein diet, a low carb diet, a fruit diet, a no fat diet, a blood type diet, a juice fast, a diet named after a place in Miami, a grapefruit diet, a cactus diet, a [...]

Fast Weight Loss

By Dr. Edward F. Group III, DC, Ph.D, ND, DACBN
Here´s a look at some of the most common diets people are using. I personally do not recommend or endorse any of the following diet plans. I recommend the “Bio-Rhythm Diet Plan” outlined in the “Weight Loss Secrets Revealed” E-book at http:www.weightlossobesity.com website
The Atkins Diet
The [...]